Category: Health

So, I gotta tell you, finding a Personal Trainer for Nutrition Singapore is kind of like trying to find a good bubble tea place in a city that’s basically flooded with them. Everyone claims they’re the best, but do they actually know what they’re doing? And I learned this the hard way. I used to follow random diet plans I saw on Instagram, thinking a few avocado toasts and green smoothies were enough. Spoiler: they weren’t. My energy was low, my workouts were meh, and I felt like my...